WHY

Uncategorized Jan 31, 2017

The 1st month of 2017 has gone by, what do you have to show for it?

It’s an honest question. Were you able to stick to your goal(s) for the New Year?

If you haven’t,  no worries! That’s right…I said, NO WORRIES! I am not here to make you feel bad about yourself.

Here’s what I want to tell you…it’s February and not too late for you to make changes, set goals, whatever you need to do to become the Best YOU!

All I want you to think about is WHY…

Why do you want to accomplish that goal?

Why do you need to make this change?

Why haven’t you thought about becoming the BEST you?

Addressing the “why” is the key to success. I learned this myself. I needed to figure out my “why” in my fitness/wellness plan for the New Year. I had already fallen short by the 2nd week of January. It wasn’t looking good. One morning I was reading my daily inspiration and came across something talking about the “why”. A light bulb went on, achieving my daily fitness/wellness plan became a lot easier once I defined this. My goal is not to become a fitness model but to become the most fit/healthy person I can be with the amount of time I have available in my schedule.  The reason WHY I had this goal is to be able to have the energy needed to run my own business while being very healthy at the same time. I can’t afford to be sick. The fitness portion is what gives me clarity, lowers my stress level and allows me to function at a higher level. This made sense!! I could not achieve before because I didn’t have an actual commitment to the goal. That could only come once I knew why I wanted to be have a fitness/wellness plan. Sure it sounded good but there had to be more to it than that! Being authentic to who I am allowed me to define the ‘why” behind my plan. Now, I look forward to achieving my daily goal!

This works in ALL areas of your life. Sit down and write out your goals/plan and define the “why’ behind them. This creates a deeper connection than just doing what one ought to do. The connection allows for the ability to more likely sustain the plan or goal. It’s all about the connection to your “WHY”.

 

Darlene Illig

Always trying to be better today than yesterday.

For more inspiration on being organized on the inside as well as the outside please go to

www. facebook.com/darlene.illig

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